Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling
• Psychotherapy

• Schema focused therapy
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy
• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm a BACP-accredited counsellor and Clinical Supervisor dedicated to supporting adults and young people who may be facing challenges such as depression, anxiety, grief, self-esteem issues, or difficult thoughts and emotions.

With 15 years of experience working with young adults in educational settings and NHS, I have an understanding of the unique pressures and transitions that can arise during this stage of life. I also have experience of working with adults within a community counselling setting. My integrative approach allows me to draw from various therapeutic methods to tailor our sessions to your unique needs. Additionally, I have a Level 5 COSRT Accreditation in Psychosexual Therapy, enabling me to assist with psychosexual issues in a compassionate and understanding way.

I truly believe in the power of connection and am passionate about providing a safe, non-judgmental environment where you can explore your thoughts and feelings. Together, we'll work to understand your experiences, gently helping you navigate through challenges and uncover your full potential.

In our sessions, you'll find a warm and supportive space where empathy, respect, and confidentiality are paramount. I believe that you are the expert in your own life, and I'm here to listen, support, and guide you on your journey.

Areas of interest

Anxiety:
Depression:
Self-Esteem:
Bereavement:
Intrusive thoughts:
Post Natal Depression:
Sexual Abuse:
Body Image:
Relationhsip issues:
Work related Issues:
Disability:
Stress:
Redundancy:

Patient age range: 12 years and above