Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Dialectical behaviour therapy (DBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Psychotherapy

• Schema focused therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Thank you for clicking on my profile. A little about me: my practice is shaped by Psychodynamic Therapy, alongside further training in CBT, DBT, Schema Therapy, and EMDR. I'm committed to ongoing learning so I can provide thoughtful and effective support tailored to your unique needs.

Therapy isn't about quick fixes or erasing the past. It's about building insight, resilience, and new ways of responding to life's challenges. We'll work collaboratively to help you feel more grounded, empowered, and aligned with your values.

Please get in touch should you have any questions.

Areas of interest

Anxiety; Bereavement; Depression; Bipolar; Grief; Relationships; Self-harm; Stress; Trauma; Women's issues; Emotional dysregulation.