Mr Thomas Sidebottom

Mr Thomas Sidebottom

Wellbeing Psychology

Psychology 30049194

  • Fee assured
Fee assured

Specialises in

  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Schema focused therapy
  • Trauma focused CBT


  • Face-to-face consultations
  • Video and telephone consultations

About me

Thomas is an experienced and registered Counselling Psychologist in Lancaster offering a range of psychological therapies including Cognitive Behavioural Therapy and EMDR. Thomas draws from over 15 years of experience as a psychologist, working in both the NHS and the independent sector, to offer safe, personalised and expert psychological care. Thomas offers therapy for a range of difficulties including anxiety, depression and post-traumatic stress, and he specialises in recovery and rehabilitation following accidents, injury or illness. Although based in Lancaster Thomas works remotely with clients from anywhere in the UK.

Areas of interest

Working age adults from 18 - 65 years old; Anxiety Disorders; Depression; Post-Traumatic Stress Disorder; Complex Trauma; specialist psychological assessments; Humanistic Counselling; Cognitive Behavioural Therapy; EMDR; Compassion Focussed Therapy; Schema Therapy

About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (>50)

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