Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your thoughts, feelings and experiences.

For over 12 years I have worked with people to explore and resolve difficulties in their lives and relationships, manage anxiety and depression or work through a life transition or crisis, enabling them to live a life that feels more genuine, connected and meaningful.

Beginning therapy can feel daunting, especially if you feel confused about what you might need, aren't sure what to expect, or wonder if speaking to someone will be helpful or if it will make a difference. These are all understandable and normal reactions to have, and it is important to find the right therapist for you - one you can build trust with.

I believe the difficulties, anxieties or turbulence we experience in our adult lives, the way we may think or feel about ourselves and how we relate to others, often have origins in our earlier lives and childhood.

These experiences may have led to unhelpful patterns of thought, difficulties in forming and sustaining relationships or negative or unhealthy beliefs you hold about yourself.

I will work with you to more fully understand yourself, past experiences and relationships and to work through the conflicts and difficulties you are experiencing, offering you the opportunity to gain valuable self-expression and reflection.

Areas of interest

Creativity

I have a specialist interest working with people from creative backgrounds such as artists, musicians or actors.

I have experience working with people who feel blocked creatively or somehow stuck, demotivated or losing interest in their creative process or work.

I will work with you to explore the difficulties and challenges inherent in creative fields, and help you understand and resolve past or present conflicts which might be impacting your creative work.