Finder

Specialises in

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

My journey as a therapist spans over ten years, during which I've passionately supported clients through various life challenges. I am trained in several modalities, allowing me to tailor my interventions to each client's individual needs. My specialised training in trauma equips me to guide individuals through the complexities of trauma recovery safely and compassionately.

What sets my practice apart is my body-based therapeutic approach, acknowledging the intimate connection between mind and body. By integrating somatic practices into therapy, I believe empowers clients to explore and process emotions not only cognitively but also through their bodily experiences.

I offer both short and long-term therapeutic work, recognising that each individual's journey is unique. Whether it's a focused approach to address immediate concerns or a deeper exploration of long-standing patterns, my goal remains to provide a supportive environment for healing and growth.

Working from an intersectional lens, I honor the diverse identities and experiences that shape each person's narrative. I aim to understand the nuanced intersections of various social, cultural, and personal factors, creating a space where all aspects of your identity are welcomed and respected.

Beyond my practice, I am committed to continuous learning and staying updated with the latest advancements in therapy. I believe this is important so that I can offer my clients the most up-to-date, evidence-based approaches.

If you're ready to take the first step towards positive change and personal growth, I invite you to reach out. Together, we can work towards unlocking your inner strengths and creating a more fulfilling life.

I look forward to embarking on this transformative journey with you.

Areas of interest

I work with individuals 18 +

I provide counselling and psychotherapy for a wide range of issues such as:

Anxiety; Trauma; Relationships; Family issues; Depression

Medical secretaries

• Abigail Hendra
• 39 Handley Road Cardiff CF24 2HF
• 07927 010019
• abihendra@hotmail.co.uk