Finder

Specialises in

• Cognitive behavioural therapy (CBT)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Does life feel out of control at times? Perhaps things were going smoothly and then something has knocked you off course, whether that is a break-up, loss of a loved one or ill-health. Or maybe work and life has gotten on top of you and you are feeling anxious, exhausted and burnt out.

I am Dr Becky Ashton (Clinical Psychologist & CFT Therapist) and I believe that when you are feeling lost and stuck, you deserve therapy that is kind, easy-to-access and tailored to you during difficult times. I draw on Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT) approaches to support you.

Areas of interest

Although as a Psychologist I am trained to work with people experiencing a variety of issues, my passion is working with people who are experiencing anxiety, burnout, low mood, health issues, relationship difficulties or stress at work.

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Gastrointestinal disorders

• Gynaecological disorders
• Oncology

• Physical disability

Medical secretaries

• Rebecca Angharad Ashton