Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi, I am Claire. Originally from Taiwan, I used to be a business consultant for an international firm before retraining as a psychotherapist in London 20 years ago. Having experienced work stress and peer competition, I helped many professionals work through their burn out, general anxiety and depression. I am currently working with academics, high tech engineers, corporate and other clients.

I use different approaches (such as CBT, psychodynamic, embodiment, dreams), tailoring therapy to your individual needs. My work is trauma-informed and neurodiversity-affirming. Whatever you find difficult to cope with, counselling is a safe space to help you untangle complicated issues/patterns and support you to restore your well-being so that you can make positive changes.

Areas of interest

I work with adults from 18 years of age presenting issues including depression, anxiety, panic attacks, health related issue; low self-esteem, isolation, loneliness; body image, body dysmorphia; cultural difference, cultural identity, sense of belonging; relationship issues (affairs, divorce, miscarriages, infertility, menopause, pregnancy related issues, multicultural marriages); attachment, family relations, mid-life crisis, life transitions, finding new life directions/meanings, health anxiety, burnout, life-work balance; men's issues; neurodivergence (ADHD, dyslexia, autistic).