Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Counselling

• Motivational Interviewing
• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Welcome to my profile. I am an experienced and accredited Cognitive Behavioural Therapist and therapeutic counsellor. All this means is that I work hard towards helping people live happier more meaningful lives. We do this by exploring ways in which to develop strategies that will help you to develop resilience, effective problem solving skills and stress management techniques. I work flexibly and creatively and in ways that ensure that you leave therapy knowing how to get 'unstuck' so that you can consistently and confidently ensure your needs are met in healthy ways and in ways that ensure you can maintain healthy, happy relationships with the people in your lives and reach your full potential.

Areas of interest

I work with individuals aged from age 16+ and I specialise in working with people who experience problems with Generalised Anxiety Disorder; Social Anxiety; Post Traumatic Stress Disorder; Obsessive Compulsive Disorder; Body Dysmorphia; Low Self-Esteem; Panic Disorder; Phobias; Worry; Rumination; Procrastination; Avoidance; Agoraphobia; Depression; Complex and/or Complicated Trauma; Emotion Regulation; Sleep Problems; Health Anxiety; Motivation and Stress

Specialist interests and expertise in the following physical conditions

• Pain management

Medical secretaries

• Aideen Butler
• 30 Gardner Road Christchurch BH23 2DZ
• 07801 434050
• 07801 434050
• info@abtherapy.co.uk