- Fee assured
- Verified account
Specialises in
- Behaviour Therapy
- Cognitive behavioural therapy (CBT)
- Counselling
- Dialectical behaviour therapy (DBT)
- Mindfulness based CBT
- Psychotherapy
- Solution Focused Brief Therapy
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
I'm an experienced Chartered Health Psychologist accredited with the Health Care Professions Council and the British Psychological Society. I help people across all areas related to health and wellbeing.
If you feel like you want to make changes to improve your health and wellbeing but find it difficult to get started, I may be able to help. My work focuses on helping people to cope with anxiety and stress using a therapeutic approach that will best fit my client. I also specialise in treating smoking addiction, supporting dietary change and sleep issues.
During my sessions, I will help you to learn how to see things from a new perspective, identify unhelpful coping strategies and replace them with more helpful ones. All therapy is tailored to your needs and goals.
I provide psychological sessions both in English and in French depending on your preference.
Areas of interest
- Anxiety
- Stress
- Addiction
- Postpartum
- Behaviour change
- Bereavement
- Chronic Illness
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Smoking
- Weight Loss
Specialist interests and expertise in the following physical conditions
- Musculoskeletal conditions