Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

My name is Jo, and I have been in practise since 2015. I work with adults on a 1:1 basis, and have experience of supporting people with anxiety and/or depression, grief, bereavement and loss, and trauma including developmental and PTSD and more. I hold an interest in working with people who have long-term medical conditions such as CFS/ME, and those who are neurodivergent (you may have an official diagnosis or self-diagnose). Please note that I am not able to diagnose you, but can work with you to explore the impact of your condition.

I work with clients on a short, medium, or long term basis, depending on what you may need, and draw upon several recognised theories in my work.

Please feel free to send me an email to discuss your needs.

I look forward to hearing from you.

Areas of interest

abuse; affairs and betrayals; anger; anxiety; bereavement; bullying; burnout; CFS/ME; childhood trauma; chronic illness and/or pain; depression; dissociation; family and relationship issues; grief and loss; guilt; infertility; LGBTQIA+; loneliness; low self-esteem and/or confidence; neurodiversity (Autism/ASD); panic attacks; PTSD; self-harm; shame; social anxiety; stress; suicidal thoughts; trauma; nightmares and flashbacks; work-related stress;
integrative therapy; psychodynamic; person-centred; object relations; gestalt; transactional analysis (TA); humanistic; attachment theories; coping strategies;

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders

• Physical disability

• Rheumatological conditions