Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

How to contact me
Please email: oliver@dr-oschauman.co.uk

About Me

I am a consultant clinical psychologist offering specialist support for a range of mental health challenges. I have particular expertise in anxiety, obsessive-compulsive disorder (OCD), shame/self-criticism and depression. I also have in-depth experience working with individuals who have received a neurodevelopmental diagnosis, such as autism spectrum disorder (ASD) and/or attention-deficit hyperactivity disorder (ADHD).


A Respectful, Collaborative Space

Above all, I believe therapy should be a safe and respectful space. I strive to build a warm, collaborative relationship grounded in acceptance, inclusion, and genuine care. I welcome clients of all ages, backgrounds, genders, sexualities, and abilities.


My Therapeutic Approach

My work is centred around you�your values, your goals, and what truly matters in your life. I take the time to understand what you'd like to achieve in therapy and tailor the technique and approach accordingly.� Having trained as a clinical psychologist means that I am able to use a range of evidence-based therapeutic approaches.�

The main models that I use in my work are:

Cognitive Behavioural Therapy (CBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Acceptance and Commitment Therapy (ACT)

Narrative Therapy (NT)

Compassion-Focused Therapy (CFT)

Systemic therapy

We'll work together to find the therapeutic style that feels like the right fit for you. While I typically work with individuals, I also welcome the involvement of partners or family members when it may be helpful to the therapeutic process.


Where I Work

Therapy sessions are available either in person at a central London location or online for greater flexibility. Please note that I'm currently unable to offer home visits.

Areas of interest

Adults;CBT;OCD;Anxiety;Phobias;ASD;ADHD;Trauma;Burnout;Bereavement;Panic;LGBT