Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

About Me
I am a Consultant Clinical Psychologist (DClinPsy, MSc, PgCert), a registered HCPC practitioner, with further specialist postgraduate training (PgCert) in Cognitive Behaviour Therapy (CBT). I have over 10 years of experience of working with individuals with a range of mental health challenges, relational challenges and neurodiversity.

My Values and Practice
I believe that therapy should be a safe and respectful space. I welcome clients of all ages, backgrounds, genders, sexualities, and abilities. My work takes a curious stance about our relationship to ourselves and how this impacts our daily lives and relationships. I hope to be able to develop tools and insights with clients that can provide benefit for them both in the short and long term.
The therapeutic approach will be informed by the client's own goals and needs. Having in-depth training as a clinical psychologist means that I am able to use a range of evidence-based therapeutic approaches.

The main models that I use in my work are:

Cognitive Behavioural Therapy (CBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Acceptance and Commitment Therapy (ACT)

Narrative Therapy (NT)

Compassion-Focused Therapy (CFT)

Systemic therapy

While I typically work with individuals, I also welcome the involvement of partners or family members when it may be helpful to the therapeutic process.


Where I Work
Therapy sessions are available either in person at a central London location or online for greater flexibility. Please note that I'm currently unable to offer home visits.

Areas of interest

Adults;CBT;OCD;Anxiety;Phobias;ASD;ADHD;Trauma;Burnout;Bereavement;Panic;Depression;Shame;Stress;PTSD;Parenting;Stress;Anger

Medical secretaries

• Oliver Schauman
• oliver@dr-oschauman.co.uk