Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Mindfulness based CBT

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a consultant clinical psychologist (MSc, DClinPsy, PGCert) with specialist postgraduate training in CBT and a range of other approaches.�

I offer sessions to adults with a range of challenges including anxiety, depression, OCD, perfectionism, shame and self-criticism.

I also have in-depth experience working with individuals who identify as neurodiverse.

A Respectful, Collaborative Space

Above all, I believe therapy should be a safe and respectful space. I strive to build a warm, collaborative relationship grounded in acceptance, inclusion, and genuine care. I welcome clients of all ages, backgrounds, genders, sexualities, and abilities.

My Therapeutic Approach

My work is centred around you�your values and goals. I take the time to understand what you'd like to achieve in therapy and tailor the technique and approach accordingly.� Having trained as a clinical psychologist means that I am able to use a range of evidence-based therapeutic approaches.�

The main models that I use in my work are:

Cognitive Behavioural Therapy (CBT )

Eye Movement Desensitization and Reprocessing (EMDR)

Acceptance and Commitment Therapy (ACT)

Narrative Therapy (NT)

Compassion-Focused Therapy (CFT)

Systemic therapy

We'll work together to find the therapeutic style that feels like the right fit for you. While I typically work with individuals, I also welcome the involvement of partners or family members when it may be helpful to the therapeutic process.

Where I Work

Therapy sessions are available either in person at a central London location or online for greater flexibility. Please note that I'm currently unable to offer home visits.

Areas of interest

Adults;CBT;OCD;Anxiety;Phobias;ASD;ADHD;Trauma;Burnout;Bereavement;Panic;Depression;Shame;Stress;PTSD;Parenting;Stress;Anger

Medical secretaries

• Oliver Schauman
• 07513 948218
• oliver@dr-oschauman.co.uk