Finder

Specialises in

• Behavioural Couples Therapy
• Counselling
• Mindfulness based CBT

• Motivational Interviewing
• Psychotherapy
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy
• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I typically start with a 15-minute call to see whether we can connect. Depending on your goals and desires for therapy, I'll work with you on a weekly basis to get to the core of what's caused your misalignment. I'll then use tools, exercises, and homework journal activities to help you feel empowered, see your pain differently, and align with who you truly are.

Areas of interest

18-65 age range, LGBTQIA+ community, couples, issues with figuring out who you are, issues with diversity and feeling alone, depression, SAD, anxiety, neurodivergence, self harm, family issues, narcissistic abuse, issues with recognising how to shift from negative beliefs to neutral and/or positive beliefs, spirituality, coaching, motivational reprogramming, women issues, relationship dilemmas including infidelity/betrayal, health concerns and the psychosomatic awareness, recognising how to feel excitement and joy. +Much more.