Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Psychotherapy
• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

There are moments in all of our lives where we could do with some extra support.

Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too.

I work in a confidential, warm, respectful way to ensure that clients feel safe in their sessions as I believe one of the key conditions for positive change is the quality of the relationship between client and therapist.

Drawing on my extensive NHS & private practice experience as a fully qualified Psychodynamic Counsellor, EMDR Therapist and Cognitive Behavioural Psychotherapist (CBT), I work with clients via weekly sessions to explore and understand the difficulty that is troubling them, then together we work to find a more helpful way forward that is sustainable longer term.

I work both face to face and online.

I run face-to-face clinics from my own warehouse office in Stockport at Broadstone Mill, where every session clients are offered their choice of a hot or cold beverage to help settle and soothe them into their session.

For details of the online therapy I offer, please see the online therapy tab of my website.

My therapeutic style is Integrative, which utilises a variety of psychotherapeutic styles and techniques that are adapted to suit your needs.

Examples of issues/difficulties I have experience of supporting people to address are:

Anxiety, depression, low self-esteem/lack of confidence, relationship issues, attachment and loss, sexual orientation, anger, panic, gender identity, trauma, work/career issues, mortality/bereavement, sexual function, health anxiety, life changes/events, OCD, male specific issues.

I am a member of the LGBTQ+ community and am Gender, Sexual & Relationship Diversity (GSRD) affirmative in my practice.

Best wishes,
Steve.