Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Counselling
• Mindfulness based CBT
• Psychotherapy

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Dr Rachel Adams - I am a Chartered Counselling Psychologist, registered with the HCPC (Health and Care Professions Council) and the BPS (British Psychological Society).

I have worked as a therapist for 18 years within the NHS and private sector. I offer therapy for adults with a range of psychological difficulties.

Areas of interest

Stress and anxiety
Panic attacks
Alcohol dependency
Anger
Binge eating
Low mood and depression
Relationship difficulties and divorce
Work stress and occupational challenges
Attachment history
Childhood trauma
Social anxiety and communication difficulties
Bereavement and loss
Chronic pain and health conditions
Insomnia
OCD
PTSD
Peri-menopause and menopause
Emotional and communication difficulties after stroke or brain injury

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Gastrointestinal disorders
• Musculoskeletal conditions

• Neurological disorders
• Pain management
• Psychophysiological disorders

• Physical disability
• Rheumatological conditions

Medical secretaries

• Secretary