Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Dialectical behaviour therapy (DBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a clinical psychologist committed to empowering individuals on their journey towards mental and emotional wellbeing. My approach is based on the principles of client-centred care and evidence-based practice, ensuring that every assessment and intervention is rooted in scientific research and tailored to meet your unique needs.

In therapy you will find a safe and supportive space in which we work together to achieve your goals. I have a warm and approachable style which fosters a strong therapeutic alliance and I place great emphasis on ensuring clients feel heard and understood.

Areas of interest

Millie is trained in several psychological therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and Eye Movement Desensitisation and Reprocessing (EMDR). She uses an integrative treatment approach that is tailored to the needs of each individual client.

She has worked with clients experiencing a wide range of difficulties including depression, general anxiety, social anxiety, bipolar affective disorder, post-traumatic stress disorder (PTSD), complex trauma, obsessive compulsive disorder (OCD), substance use disorder, emotion dysregulation, personality disorders, psychotic disorders, and intellectual disability. She also has experience completing assessments for autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD).

Millie works mainly with adults and offers both in-person and online therapy. Please note she currently offers EMDR in person only.

Medical secretaries

• Admin Team
• City Psychology Group 94 Leonard Street 3rd Floor London EC2A 4RH
• 0330 333 2323
• referrals@citypsychology.com