- Fee assured
- Verified account
Specialises in
- Behavioural Activation (BA)
- Cognitive behavioural therapy (CBT)
- Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
- Psychotherapy
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
As a Clinical Psychologist & CBT Therapist, I bring specialised expertise in Eating Disorders and Chronic Disease Management, coupled with a passion for assisting those dealing with Mood and Anxiety Difficulties, Sleep Problems and Perinatal Mental Health challenges.
I'm committed to providing effective therapy in a time-efficient manner, informed by the latest evidence-based treatments. When working with clients I adopt a compassionate stance, adjusting my approach to reflect each individual's unique experience, working collaboratively and creating a safe and nurturing space. I tailor treatment to meet client's needs and to help them to be the best version of themselves. My diverse professional background includes roles in public and private health settings, in both inpatient and outpatient clinics in the United Kingdom and Australia.
I work with adults and adolescents. I work with clients via video and phone.
Areas of interest
Therapeutic approaches: CBT; CBT-E(CBT for Eating Disorders); CBT-I (CBT for Insomnia); ACT (Acceptance and Commitment Therapy); Mindfulness; CFT (Compassion Focused Therapy); Mentalisation-based therapy (MBT).
Anxiety, Generalised Anxiety Disorder; Social Anxiety; Panic Disorder; Phobias; Post-Traumatic Stress Disorder (PTSD); Obsessive-Compulsive Disorder (OCD); Health Anxiety; Body Image/BDD; Hoarding Disorder; Perinatal Anxiety; Skin Picking (Dermatillomania); Hair Pulling (Trichotillomania); Depression; Dysthymia; Postnatal Depression; Long Term Heath Conditions - Cancer; Chronic pain; Diabetes; Irritable Bowel Syndrome (IBS); MUS; Coronary Heart Disease; Chronic Obstructive Pulmonary Disease (COPD); Chronic Fatigue Syndrome; Tourette's syndrome (Tics). Eating Disorders - Anorexia; Bulimia; Binge-Eating Disorder; OSFED; Behavioural Issues; Adjustment Difficulties; Sleep Problems; Low Self-Esteem; Work Related Stress; Life Transitions; Coping Skills; Emotional Regulation
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Gastrointestinal disorders
- Oncology
- Pain management
- Psychophysiological disorders
Information for healthcare professionals (Bupa patients only, last 12 months)
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AB076
Psychology session - remote - (>50)