Finder

Specialises in

• Counselling
• Psychotherapy

• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi, I'm Joanna,

I'm a Hertfordshire based accredited Psychodynamic Counsellor and Psychotherapist, who can help you or your loved ones with their mental health through talking therapies. My practice, Orchard Cottage Counselling, is based in my welcoming home in Bishops Stortford. You might be feeling anxious or depressed, overwhelmed by life, or have some specific feelings or things which have happened to you that you want to understand or overcome. Together we can explore how you feel and why you feel that way and get you on a path to feel more content and better able to cope with the challenges life throws at you.

The hardest step in dealing with difficult thoughts, emotions or events is seeking help. I am here to help you make that step.

I am happy to hold sessions online via telephone or video conference.

What exactly is psychodynamic counselling, and how can it benefit you?
Psychodynamic counselling is a type of therapy that focuses on understanding the role of unconscious thoughts, feelings, and experiences in shaping current behaviour and patterns. It explores how early childhood experiences, relationships, and unresolved conflicts can influence our emotional and psychological well-being.

Areas of interest

Anxietydisorders:Depression:Relationshipissues:Lifetransitions:Trauma:PTSD:Personalitydisorders:Eatingdisorders:Addiction:Adolescentmentalhealth(15yearsandupwards):Griefandloss:Self-harmandsuicidalbehaviour:Identityandsexuality:Culturalissues.

Medical secretaries

• Joanna Papadopoulos
• CM23 2QF
• 07941 256036
• 07941 256036
• joanna@orchardcottagecounselling.co.uk