Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Struggling with mental health is horrible. It depletes our quality of life and can be very lonely and isolating.
In therapy with me you get to talk with to an impartial, trained professional who provides clients with the opportunity to speak the unspeakable without feeling like they are a burden to others or spoiling a positive mood. You get to share your thoughts and receive other perspectives which then brings clarity and relief. Coping mechanism are taught as well as psycho education offered. These all help restore good mental health.

I am based in Nottingham city centre on Regent Street and offer face to face sessions on Tuesdays and Thursdays plus online sessions on Mondays and Wednesdays..

I am a BACP Accredited Counsellor and Psychotherapist with extensive experience of working in the cancer field, trauma, all types of stress, grief, loss, anxiety, depression, identity discovery and relationship difficulties. I work with neuro diverse and neuro typical individuals.

In sessions we explore what is important to you and look at ways of improving your quality of life.

Areas of interest

I support people understand and manage their anxiety, depression, stress, relationship difficulties, sense of identity, loss, grief, and past traumas.
I have worked extensively in the cancer field supporting anyone affected by cancer which can be the patient, family or friend of the patient.
Stress or feeling lost in life are two popular reasons for coming for counselling. Together we examine your life and unpack it in a sensitive and helpful way.
I offer psycho education, coping strategies and help to enlighten clients on how and why they think, feel and behave the way they do. I can offer challenge and new ways of being all with the intention of improving a client's experience of their day to day life.
If any of this resonates with you, feel free to contact me so we can arrange an initial telephone consultation. This lasts between thirty and forty minutes.

Specialist interests and expertise in the following physical conditions

• Oncology