Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have been a therapist for over 15 years, and have worked with children, families and adults all my working life.

My core approach is person centred, integrating other modalities within this to suit you as a unique individual.

This can range from talking therapy, creative techniques, mindfulness and calming strategies, as well as shorter term solution focused therapy. I am able to incorporate CBT strategies if appropriate.

Areas of interest

attachment;lossandbereavement;stress,anxiety,depression;BPD;angerissues;self-esteem;emotionalregulation;personcentred;Transactionalanalysis;Gestalt;traumainformedtherapy;themindbodyconnection;creativity;solutionfocused;psychoeducation;youngpeople'smentalhealthandwellbeing;