- Fee assured
- Verified account
- Transactional Analysis (TA)
- Video and telephone consultations
** I offer counselling sessions either online or face to face in Gravesend town centre **
Are you struggling with anxiety, overthinking or self-doubt? Are these thoughts affecting your relationships, your self-esteem or even stopping you from making life changing decisions?
Let me help you develop and discover:
* How to manage your anxiety and other strong emotions
* Gain a strong sense of who you are
* Build healthier and happier relationships
* Develop a deeper sense of peace and calm
* Plan a future to look forward to
Often, due to life events we can be left feeling anxious, sad, undervalued, overwhelmed, resentful, angry or lonely. And these feelings can often lead to us struggling with everyday life.
Whether you want to live a more calm, content and balanced life or to really push yourself to achieve goals that currently seem so far away, I can provide a warm, friendly, non-judgemental and confidential space in which you will feel safe to reflect on your issues, work through them and find a positive way forward.
Whatever your motivation for counselling, I am happy to work with your everyday thoughts as well as difficult past experiences and fears for the future. No problem is too big or too small and all thoughts, feelings and emotions are welcome.
About Me ...
I am a BACP (Accredited) counsellor and a qualified Clinical Supervisor.
My qualifications include:
- First Class BSc (Hons) Degree in Psychology
- Diploma in Integrative Counselling (Level 4)
- Advanced Certificate in Clinical Supervision including Online and Telephone Working (Level 6)
- Certificate in Online and Telephone Counselling
- Level 1 Registered Practitioner (BWRT)
As well as my private practice I am a Visiting Lecturer at the School of Health Sciences at University of Greenwich and a Director of a CIC offering counselling sessions for children and young people in the local community.
I have experience of working as a counsellor at a local YMCA, Performing Arts college, a private boarding school and hospice and I regularly undertake CPD as well as specialist and creative training to further support my clients.
I am registered with the Information Commissioner's Office (ICO) which ensures information is protected under the Data Protection Act as well as compliant with General Data Protection Regulation (GDPR) guidelines.
I'm here to help you change your life, please feel free to contact me today to find out how I can help.
Areas of interest
Anger Management; Anxiety; Bereavement; Childhood related issues; Cultural issues; Development Coaching; Health related issues; Life Coaching; Loss; Neurodiversity; Personal Development; Phobias; Relationships; Self-esteem; Sexuality; Stress; Trauma; Women's issues; Work-related issues
Information for healthcare professionals (Bupa patients only, last 12 months)
Counselling session - (5-50)