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Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Are you feeling overwhelmed by anxiety, depression, or panic attacks? Have past experiences or a traumatic event changed your life, leaving you uncertain about how to heal? If self-doubt, relationship struggles, or distressing emotions are holding you back, I am here to support you in rediscovering confidence, clarity, and emotional balance.

Healing looks different for everyone, and therapy should reflect that. I take an integrative approach, using Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) to help clients manage anxiety, depression, PTSD, and self-esteem challenges.

I tailor sessions to meet your individual needs, helping you develop coping strategies, challenge unhelpful thought patterns, and strengthen emotional resilience. Whether you want to break free from fear, improve relationships, or move forward after a difficult experience, therapy can help you take meaningful steps toward a more fulfilling life.

Your past experiences- especially early attachment patterns- play a powerful role in shaping how you feel, think, and interact with others. I help clients explore these connections, making sense of how their history influences their present struggles.

If trauma has left you feeling stuck, overwhelmed, or disconnected, I provide guidance to help you process distressing symptoms, build self-compassion, and find a path toward healing. Together, we will identify patterns, strengthen self-awareness, and create lasting change.

Healing is a journey, and I offer a warm, empathetic space where you can explore your emotions and experiences in a safe, understanding environment. Therapy is built on trust, kindness, and respect- ensuring that you feel supported as you work toward greater emotional stability, confidence, and self-discovery.

If you're ready to overcome challenges, strengthen self-esteem, and improve your emotional well-being, I am here to help.

Medical secretaries

• Chrysoula (Chryssa)
• The Wellbeing Place 559A Wilbraham Road Chorlton-cum-Hardy Manchester M21 0AE
• 0333 772 1280
• chryssa@taprootpsychology.com