Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)

• Counselling
• Mindfulness based CBT

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

My mission is to help people deal with a broad range of challenges like relationship problems, anxiety and work-related stress and more specifically with issues around body image concerns, problematic relationship with food and body, and body dissatisfaction. Feelings like anxiety, anger and sadness may stem from how we relate to ourselves and others. However you may be feeling inside your body, you deserve the space to process it and give that relationship another chance. Together we will work on the anxiety around living in general or around eating and appearance. With the right support, you can transform how you feel about yourself as a whole.

Therapy for me is a journey to self-knowledge, acceptance, and choice that we can all embark on. I genuinely believe that no human being needs �fixing� as there is nothing broken about them. What my clients realise early on in their therapy journey is that the relationship they have with their bodies is an extension of the relationship they have with themselves as a whole. Once they start transforming that relationship into a more compassionate, loving one, they figure out this translates into how they move and feel inside their skin.

If you are still hesitant to get in touch, please note that I value flexibility in my work and respect that many of us run busy lives. Therefore, I offer a free discovery call to ensure we are a good fit. My working hours extend to weekends for those whose weekdays are very busy and I work both online and in person (North and North West London, Harley Street London, and Queen's Park NW6).

You don't deserve to deny yourself that deeper understanding of what it means to be �You�. So, head to my website for more information or book a discovery call via the directory.

Areas of interest

Young people;Adults;Older adults;existential therapy; Somatic therapy;Integrative;Person-centred therapy;Interpersonal therapy;Mindfulness

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Neurological disorders

• Psychophysiological disorders

• Physical disability