Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)

• Counselling
• Mindfulness based CBT

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Finding a sense of self that feels both stable and authentic is one of life's most profound challenges. As a dual-trained Psychologist and Existential Psychotherapist with a background in Neuroscience, I offer a therapeutic space that honours the deep connection between all the parts that create your human experience.

My practice is dedicated to individuals who feel a dissonance between their inner world and their outer reality. You might be navigating a significant life transition, struggling with relationship patterns that no longer serve you, or searching for deeper meaning in a fragmented world. I work with those who are ready to look beneath the surface, not just to alleviate symptoms, but to understand the architecture of their own identity within an everchanging world.

If you are still hesitant to get in touch, please note that I value flexibility in my work and respect that many of us run busy lives. Therefore, I offer a free discovery call to ensure we are a good fit.�

You don't deserve to deny yourself that deeper understanding of what it means to be �You�. So, head to my website for more information or book a discovery call via the directory.

Areas of interest

Young people;Adults;Older adults;existential therapy; Somatic therapy;Integrative;Person-centred therapy;Interpersonal therapy;Mindfulness

Physical issues, especially ones that don't seem to have a cause;Relationship issues and complex family relationships;Feeling lost in your life or not living up to your potential;Feeling hopeless or feeling trapped;Loss and Grief;Negotiating major life changes and connecting to your authentic self;Issues related to Anxiety;Issues related to Depression;Issues related to Body Dissatisfaction or Body Dysmorphia or
Eating Disorders

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Neurological disorders

• Psychophysiological disorders

• Physical disability