Finder

Specialises in

• Counselling
• Mindfulness based CBT

• Motivational Interviewing
• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello, I'm Gareth.

I believe everyone deserves the chance to live a fulfilling and meaningful life � even when things feel uncertain or overwhelming.

I'm an Integrative Counsellor and Psychotherapist with over 15 years' experience supporting adults and teenagers in private practice, NHS (Talking Therapies) services, hospital-based cancer care, university and specialist bereavement settings.

As an Accredited Member of the British Association for Counselling and Psychotherapy (MBACP), I work within the BACP's ethical framework, maintaining high standards of professionalism, confidentiality, and ongoing development to ensure you feel safe and supported.

My practice is trauma-informed, working sensitively with clients who have experienced relational, developmental, or situational trauma. I support people struggling with anxiety, depression, and low self-esteem, helping them regulate emotions, build self-compassion, and grow in confidence.

I also work affirmatively with LGBTQ+ clients and neurodivergent individuals (ADHD, Autism), offering an inclusive, non-judgemental space to explore identity, belonging, and self-acceptance.

Other areas of specialism include anxiety, grief and loss, relationship and family dynamics, workplace stress and burnout, and pre-trial therapy for those involved in legal proceedings or preparing to give evidence.

My integrative approach draws from a range of evidence-based models, allowing therapy to be shaped around your individual needs and life experiences � helping you explore the past, understand the present, and move towards meaningful change.

I offer both in-person and online sessions, making therapy accessible and flexible to suit your lifestyle and comfort.

Areas of interest

Trauma-informed therapy; Anxiety and depression; Low self-esteem; Identity and self-acceptance; Neurodiversity (ADHD, Autism); Grief and loss; Relationship and family dynamics; Workplace stress and burnout; Cancer; LGBTQ+ affirmative therapy; Pre-trial therapy; Bereavement; Life transitions; Self-compassion and confidence building.

Specialist interests and expertise in the following physical conditions

• Oncology

• Pain management

Medical secretaries

• Gareth Vaughan
• 07544 518276
• gareth@gareth-vaughan.co.uk