Finder

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello and welcome. Life can be challenging at times and it is likely you are here because you are finding it hard to cope. It is a big step to take and I hope to give you an idea of how I may be able to support you.

I offer psychotherapy and Havening Techniques to help you to explore what you need to find a path through your difficulties and gain balance in your life and in your relationships.

I have a particular interest in working holistically with the mind and body to help people cope with and, hopefully, resolve emotional and physical difficulties such as chronic fatigue, chronic pain, post-traumatic stress, complex trauma, anxiety and depression.

I can support you to become more at ease with difficult feelings and build a greater resilience in your nervous system for handling stress.

An area of particular focus for me is working with people who either self-identify or have been diagnosed with autism and ADHD.

I can help you explore what this means for you as an individual and how you can live your life in a way that works for you and your neurodevelopmental differences.

Areas of interest

Autism; ADHD; chronic fatigue; chronic pain; chronic illness; post-traumatic stress; childhood trauma; complex trauma; acute trauma; anxiety; depression; anger; loss and bereavement; work-related stress; relationship problems; identity issues

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders
• Musculoskeletal conditions

• Neurological disorders
• Pain management

• Psychophysiological disorders
• Physical disability

Medical secretaries

• Jo Burch
• 07723 551045
• contact@joburch.co.uk