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Dr Aditi Sharma

Dr Aditi Sharma

Psychology 30048907

  • Fee assured
Overview
Fee assured

Specialises in

  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive Analytic Therapy (CAT)
  • Cognitive behavioural therapy (CBT)
  • Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
  • Counselling
  • Dialectical behaviour therapy (DBT)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness based CBT
  • Psychotherapy
  • Short Term Psychodynamic Therapy
  • Trauma focused CBT

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

I believe everyone can have the challenges that are unique to them. My approach is to create a warm and welcoming space for you to discuss your difficult experiences comfortably and confidentially. I am committed to an anti-oppressive, all-inclusive, evidence-based, and ethical practice that fosters safety and empowerment. I endeavour to incorporate strategies that honours your individuality and background.

I have eight years of experience within the NHS and third sector charities such as Rape and Sexual abuse support centre (RASASC), Place2Be and Lewisham Refugee and Migrant Network (LRMN). During this time, I have trained and worked using range of approaches, working holistically with individuals and groups to inform, support and transform the physical and psychological effects of Trauma, PTSD, and issues relating to anxiety, depression, flashbacks, nightmares/ night terrors, sleep paralysis, dissociation, relational problems or family issues, attachment problems, mood or emotional difficulties and somatic symptomology. In addition to my private practice, I also work as a Specialist Counselling Psychologist in one of the secondary mental health settings within the NHS.�

I recognize that seeking help can at times feel difficult. It takes courage to speak about painful experiences. I offer a warm and welcoming environment to ensure you feel comfortable doing so. We will work together to develop a shared understanding of your difficulties. I understand that it is not always easy to know or describe our distress. And, sometimes words can be inadequate to convey the meaning behind our experiences. So, I welcome different modes of expression in therapy, such as art, music, or objects.

Areas of interest

Trauma;
Anxiety;
Depression;
PTSD;
Stress;
Self-criticism;
childhood sexual abuse;
childhood trauma;
adulthood abuse;
neglect;
18 and older;
Mentalisation Based Therapy (MBT);
Dynamic Interpersonal Therapy (DBT);
Structural Clinical Management (SCM);
domestic violence;
relationship issues;
personality difficulties;
sexual abuse;
sexual violence;

Specialist interests and expertise in the following physical conditions

  • Psychophysiological disorders
About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AB076

    Psychology session - remote - (5-50)

  • AA809

    Psychology session - (1-5)

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