Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling
• Dialectical behaviour therapy (DBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Psychotherapy

• Solution Focused Brief Therapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I currently offer sessions online or in lovely room in the Staffordshire Moorlands.

Throughout my history I have learnt a variety of models and approaches to therapy; although predominantly using an Integrative approach, I am additionally qualified and experienced in therapeutic models including Humanistic, CBT, DBT, ACT, Solution-Focused, Internal Family Systems, EMDR and Psychodynamic Psychotherapy.

My aim is to bring systematic understanding into therapeutic work, acknowledging the importance of encompassing all of the aspects of a person's life.

I have developed specialisms in working with individuals to achieve their goals, think about unpleasant and difficult experiences and, crucially, helping people to recognising their strengths and resilience. I am very aware that no two people's needs and personal experiences are the same and we can create a more fluid approach to therapy where it can be adapted as the therapeutic relationship develops as the intricacies of your needs and situation are met.

Areas of interest

Children, Adolescents, Adults

Eating Disorders, Personality Disorders, C-PTSD, PTSD, Abuse, Depression, Anxiety, Self Harm

Specialist interests and expertise in the following physical conditions

• Eating disorders