Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Dialectical behaviour therapy (DBT)
• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a psychotherapist/counsellor trained in Buddhist psychology working with adults experiencing anxiety, low mood, relationship difficulties, life transitions, and issues around identity, self-esteem, and cultural or family expectations. I offer a warm, reflective space where clients can explore what is troubling them at their own pace, with a focus on developing self-understanding, emotional resilience, and more compassionate ways of relating to themselves and others. My approach is collaborative and tailored to each person, drawing on Buddhist psychology, and culturally sensitive perspectives to support meaningful and lasting change.

Areas of interest

I specialise in Buddhist psychology.

Medical secretaries

• Sustama Smyth
• 15 Harwoods Road Watford WD18 7RB
• 07906 251776
• susthama@dharmatherapy.co.uk