Finder

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

~ Are you feeling overwhelmed and unable to cope with life in the way you want to?
~ Do you want to speak your fears and worries aloud and be heard?
~ Do you want to feel comfortable in your own skin again?
~ Do you want to trust your path and move forward with confidence?

~ Together we can work towards helping you to feel well again.
~ I am confident that my relational, inclusive practice can help you do this.
~ You can trust that you know what is right for you, with my help.

I love helping individuals explore what is troubling them and I offer compassion, non-judgement and a calm environment. This helps you to feel safe to say out loud what you need to. And feel accepted.

~ Do you want to find ways of coping right now?
~ Do you want to be able to cam yourself when things feel out of control?

In the short term, I can help you find strategies that help. You can learn to soothe yourself with your breathing. You can unlock your own healing resources.

Alongside this, I can help you understand where your troubles come from and find a different perspective.
This can help put you in the driving seat of your own life. And feel better.

Please contact me for face-to-face, online or telephone sessions. I can offer a combination that suits you.

My experience includes:
~ Current role as a Counselling Lecturer within the NHS (Lead Tutor, Diploma in Integrative Counselling)
~ Working in education with teenagers, including management role
~ Working as a Counsellor in University Wellbeing Services

Areas of interest

I work with adults, young people and adolescents aged 12 upwards.
My areas of interest are Anxiety and Panic Disorders; Intrusive Thoughts; Depression and Difficulties with Addiction; Low Mood, Lack of Motivation and Low Self-Worth; Childhood Neglect; Bereavement, Grief and Loss; Traumatic Memories; Relationship Difficulties; Intimacy Issues; Marriage Breakdown; Adult Attachment; Identity Issues; Mental Health of Adolescents and Related Difficulties.

Medical secretaries

• Anna Laslett-Borja
• 78 Cyprus Road Faversham ME13 8HD
• 07835 938042
• albcounselling@gmail.com