- Fee assured
- Verified account
- Video and telephone consultations
Offering a safe and confidential space for you to explore your thoughts, feelings and emotions for a better sense of well-being, with an opportunity to re-connect with yourself.
Hearing your own voice say things out loud can be empowering and is a way of raising self-awareness so that should you wish to bring change, you can. Without self-awareness we can often become stuck.
Counselling is a time for reflection, re-framing and looking at things from all angles so that you can make your own decisions.
I hold the mirror up, you join the dots up, the process can be enlightening.
Areas of interest
Depression; anxiety; relationships; family; career; decisions; divorce; self-awareness; self-esteem; confidence building; talk therapy; person-centred counselling;
Information for healthcare professionals (Bupa patients only, last 12 months)
Counselling session - remote - (1-5)