Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Offering a safe and confidential space for you to explore your thoughts, feelings and emotions for a better sense of well-being, with an opportunity to re-connect with yourself.

Hearing your own voice say things out loud can be empowering and is a way of raising self-awareness so that should you wish to bring change, you can. Without self-awareness we can often become stuck.

Counselling is a time for reflection, re-framing and looking at things from all angles so that you can make your own decisions.

I hold the mirror up, you join the dots up, the process can be enlightening.

Areas of interest

Depression; anxiety; relationships; family; career; decisions; divorce; self-awareness; self-esteem; confidence building; talk therapy; person-centred counselling;