Finder

Specialises in

• Counselling
• Psychotherapy

• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Sometimes the hardest part is admitting something needs to change.On the outside,you look like you're coping, but inside it's getting harder to hold it together.

Maybe you're unsure about a relationship, struggling at work or facing a life change that has left you questioning your identity.

Often, these experiences aren't just about what's happening now. They can stir up old patterns, beliefs and ways of relating that have developed over many years. You may notice yourself repeating the same relationship dynamics, struggling to set boundaries, doubting yourself or putting everyone else's needs before your own.

Therapy can help get you to see things more clearly, understand how you've got here and support you in finding strategies to cope and work out a way forward.

A client's recently commented:

'I cannot recommend Liz highly enough. I feel completely at ease during my sessions and was completely comfortable from the start. I can say that from working on myself with Liz I am starting to see the benefits as are those around me. After only a few weeks of sessions I completely trust her and look forward to speaking with her each week. It's changing my life for the better. '

Areas of interest

Relationships; life transitions; work stress: anxiety; low mood; low self-worth; miscarriage; new mothers; bereavement