Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi and thank you for visiting my BUPA profile. Let me introduce myself.

I am Nick Carr, a Cognitive Behavioural Therapist (CBT) with a 30 year clinical background in both NHS and Private mental health settings.

I offer effective CBT treatments which are individually tailored to match the specific needs of my clients. I have a passion for helping people overcome life’s challenges. I specialise in empowering clients to develop effective strategies to fully understand and manage their problems and enhance their overall mental well-being.

I have a friendly and inquisitive style and clients often report that sessions are calming and encouraging, interactive and productive. My approach is rooted in evidence-based practice, ensuring high quality care for those seeking a positive change to their situation.

Areas of interest

My treatments include:

Low Mood; Depression; Low Self-Esteem; Self-Criticism

Anxiety; Generalised Anxiety (Excessive Worrying); Post-Traumatic Stress Disorder (PTSD); Panic Disorder - (with or without Agoraphobia); Obsessive-Compulsive Disorder (OCD); Phobias and Fears; Perfectionism

Relationship and Interpersonal Problems; Communication Problems; Conflict Resolution; Coping with Life Transitions; Grief and Loss; Career Changes; Retirement; Coping with Illness; Ageing and Adjusting to Later Life