Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Mindfulness based CBT
• Motivational Interviewing

• Schema focused therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm an HCPC-registered Clinical Psychologist with over 12 years of experience working with men in the NHS and private practice. I specialise in stress, anxiety, emotional shutdown, and the kind of relational pressure that builds quietly until something gives.

I know what it's like to walk through the door and feel the energy shift. To have more patience at work than at home. To want to be present, and find yourself somewhere else entirely.

I'm a husband and a dad to two children. Fatherhood has taught me more about the pressures men carry than 12 years of clinical training alone ever could: the responsibility, the fatigue, the quiet expectation that you'll hold it all together.

My work is grounded in one belief: men deserve a place where they don't have to pretend.

I work in a straightforward way. No performance required. No pretending. Just honest work on the things that are actually getting in the way.

Areas of interest

anxiety
depression
PTSD and trauma
OCD
works stress
panic attacks
social anxiety
paranoia
self-confidence
pain management

Specialist interests and expertise in the following physical conditions

• Pain management

• men's mental health