Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT
• Psychotherapy

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BABCP Accredited Child & Young Person therapist. I have many years experience of working in a Child & Adolescent Mental Health Service (CAMHS). I specialise in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based therapy to help manage symptoms of low mood, anxiety & stress. You will learn practical tools to help you to �live your best life�
If you are a parent or young person who is looking for positive change. Please get in touch to discuss how I might be able to help.

Areas of interest

ASD, ADHD, OCD, Anxiety symptoms, Specific Phobias, Depression, School Anxiety & Avoidance, Stress, Anger, Emotion Dysregulation, Self-esteem issues & Bullying.

Medical secretaries

• Emma Collins
• Prine Albert Road PO4 8EH
• southseatherapies@outlook.com