Finder

Specialises in

• Applied Relaxation
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi my name is Chrissi, I am an Accredited Cognitive Behavioural Therapist and also a Registered Mental Health Nurse.

I have over 20 years of experience of working in Mental health with Adults in the NHS, and now solely as an Independent CBT Therapist.

I am very passionate in helping people who are struggling with psychological and emotional distress.
I also understand that it can be very difficult to find the right help and the right therapist when thinking about beginning to tackle distressing and upsetting problems. Therefore, I offer a confidential and professional service and a complementary initial consultation to make sure we are a good fit and I can be confident that I can help you .
If you would like to arrange an initial consultation then please get in touch and we can arrange this.

Areas of interest

Depression & Anxiety
Low Self Esteem
OCD
Exposure Response Prevention.
Generalised Anxiety & Worry.
Health Anxiety
Panic Disorder