Finder

Specialises in

• Applied Relaxation
• Behavioural Couples Therapy
• Cognitive Analytic Therapy (CAT)

• Cognitive behavioural therapy (CBT)
• Dialectical behaviour therapy (DBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Schema focused therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am deeply interested in relationships and human connection. I believe that what we experience shapes who we are, how we understand ourselves, how we relate to others and how safe we feel in the world.

?For nearly 20 years I have worked with people exploring trauma, relationships and the impact of life's experiences. Over time I have come to see that many of the struggles people carry are understandable responses to what they have lived through.

?I trained and worked for 15 years as a clinical psychologist within NHS mental health services. ?I now work independently. While my training and experience draw on a wide range of psychological models and approaches, my work today is trauma-informed and relational.

Areas of interest

Post-Traumatic Stress

Complex Post-Traumatic Stress

Emotional Dysregulation

Sexuality and Gender

Sex & Relationships

Stress and Burnout

Anxiety and Panic

Phobias

Obsessions & Compulsions

Depression and Unhappiness

Shame and Guilt

Low Self-Esteem

Sleep Problems

Anger Difficulties

Unresolved and Complicated Grief

Autism & Neurodiversity