Finder

Specialises in

• Behavioural Couples Therapy
• Cognitive Analytic Therapy (CAT)
• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT
• Schema focused therapy

• Solution Focused Brief Therapy
• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have been working as a Counsellor and Psychotherapist for more than thirty years. For many of these years I have been based in the NHS. I have also worked in Private Practice, for Health Insurance Companies and on Employee Assistance Programmes.
These different settings have given me the opportunity to work with a varied and extensive number of issues. The rich breadth of experience which I have gained during this time has helped me develop insights and find effective ways of responding in ways which are likely to be most effective for each unique individual or couple who is looking for Counselling.
My aim in practising Counselling and Psychotherapy is to make it possible for each individual or couple to gain greater insights into the roots of their current difficulties. The increased perception which accompanies this empowers this person to make the changes they want so they are able to move towards realising their potential snd enhancing their lives.
I have recently relocated to Twyford, Winchester in Hampshire after many years of having my practice based in Lee in south east London. Currently am offering online sessions whilst I get my Consulting Room ready in Twyford.

Areas of interest

Anxiety; bereavement; chronic illness; depression; sexual abuse; social anxiety; issues arising from the COVID crisis; life changes and transition; low self esteem; menopause; neurodiversity; discrimination; stress; emotional abuse; infertility; post natal depression; spirituality; separation and divorce; relationship problems; redundancy;

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Gynaecological disorders
• Oncology

• Pain management
• Psychophysiological disorders

• Physical disability
• Rheumatological conditions

Medical secretaries

• Elizabeth Mary Whyte
• Twyford Winchester SO21 1QG
• 07581 894289
• 07581 894289
• elizabethwhyte@yahoo.com