Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Schema focused therapy

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Passionate about well-being and helping people make changes in their lives to move on from the difficulties that are holding them back. A highly experienced consultant and a HCPC registered psychologist with over 30 years experience of working with psychological difficulties. Background and training in a range of therapies including Schema, CBT, Compassion Focussed and Sensorimotor Psychotherapy. Now specialised in delivering online therapy. Offering Psychology sessions allows me to work in a person-centred way, tailoring therapy to your individual needs using a variety of evidence based approaches.

Areas of interest

Online therapy; schema therapy for longstanding difficulties; stress, burnout, work-life balance, improving depressed moods, increasing self-esteem, changing habits and negative thinking, relationship difficulties, anxiety, OCD, CBT life-coaching.