Finder

Specialises in

• Cognitive Analytic Therapy (CAT)
• Cognitive behavioural therapy (CBT)

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy
• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Chartered Counselling Psychologist and Chartered Coaching Psychologist, with 25 years of experience in applying psychology to help people in their personal and professional lives.This experience informs how I help you to feel better, and make meaningful changes.

Whether you are looking for psychotherapy treatment or broader psychological coaching, I believe psychological flexibility and self-awareness are key to becoming 'unstuck' from unhelpful patterns and achieving meaningful change.

Appointments can be on-line or in-person in Framlingham.

Areas of interest

I work with the person and not just a diagnosis or label. This means I prioritise understanding what specific challenges you are facing, how this impacts you, and what improvement looks like.

In this way, I can effectively tailor how I help you address a range of issues that may be related to a diagnosis (PTSD, ADHD, anxiety etc) or more generally experiencing a period of adversity in your life.

Typical issues I help people address, include:

Relationship tensions and ruptures
Confidence and self-esteem
Anxiety, stress & burnout
Grief & loss
Concentration, procrastination and perfectionism
Personal health, wellbeing and performance concerns.

Specialist interests and expertise in the following physical conditions

• Pain management

Medical secretaries

• Vikki Powell
• 07887 811570
• vikki@vikkipowell.com