Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Having completed a Doctorate in Clinical Psychology, I am trained in various evidence-based approaches including Cognitive Behaviour Therapy (CBT), EMDR & Systemic Therapy. Following assessment, therapy is individually tailored to fit clients needs and often integrates Compassion Focused (CFT) or Acceptance and Commitment Therapy (ACT).

I facilitate online & in-person sessions. Evening & weekend appointments are also available. I appreciate how difficult it can be to reach out for support and will offer a compassionate and safe space to anyone who contacts me. To find out more or discuss therapy options please contact me via phone or email for a no obligation 15-minute initial consultation.

Areas of interest

I work with adults who experience a range of difficulties including depression, anxiety, stress & burnout, OCD, emotional regulation difficulties and interpersonal difficulties.

I have a specialist interest in supporting people who have experienced trauma either in their early life or more recent traumatic experiences. I aim to support people to develop a better understanding of themselves and how their life experiences may have contributed to current concerns.