Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Mindfulness based CBT

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

My name is Kelly. I am a fully qualified and BABCP- accredited CBT therapist, currently only taking remote referrals.

I am a CBT therapist, working with a variety of mental health presentations for 20 years. I have vast experience working with people struggling with a range of difficulties and have a practical but also warm approach.

I support people struggling with anxiety, depression, OCD, social anxiety, PTSD, phobias, stress and panic, etc. Labels are not always necessary; if you are struggling with anything in relation to mental health, I am happy to explore and help you recognise patterns of behaviour, be aware of thoughts and feelings that come up and to implement appropriate changes to achieve your goals.

I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.

If you would like to book an appointment, please get in touch to discuss therapy options before confirming your first therapy appointment.

Areas of interest

OCD; depression; anxiety; generalised anxiety; phobia; panic; PTSD; low self esteem; health anxiety; trichotillomania; emetophobia; social anxiety; stress; self esteem; attachment styles; nervous system regulation; mindfulness; ACT; living with conditions

Specialist interests and expertise in the following physical conditions

• low mood

Medical secretaries

• Mrs Kelly Chumber
• 07872 534426
• kchumber1@outlook.com