Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Mindfulness based CBT

• Motivational Interviewing
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

With over a decade of experience in both the NHS and private sectors, I offer compassionate, evidence-based support to adults and young people navigating anxiety, depression, low self-esteem, and ADHD. Whether you're facing relationship challenges or struggling to cope, I'm here to listen and help you build lasting tools for change.

Specialising in ADHD, Relationships, Trauma, teen therapy I support young people and adults navigating a range of emotional and psychological challenges. My areas of special interest include ADHD, abusive relationships, and trauma�particularly complex and developmental trauma. I'm passionate about creating a safe, compassionate space for healing and growth.

I offer an empathetic, collaborative approach to therapy, creating a safe space for clients to explore their experiences. I work reflectively and support those navigating ADHD, trauma, and emotional challenges. "A journey of a thousand miles begins with the first few steps" � you're not alone.

Areas of interest

Low self-esteem; Relationships; ADHD; Adults;abuse; Depression; anxiety; childrena and young people

Medical secretaries

• Donna Taylor
• 19 Highland Drive Buckshaw Village Chorley PR7 7AB
• 07723 037239
• donna@kind-mindz.com