Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Motivational Interviewing

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Clinical Psychologist registered with the HCPC. My training and experience (including working in the NHS) has meant that I am highly skilled at working with a range of complex mental health difficulties. I place great emphasis on helping my clients deal with life's challenges, whether that’s managing stress, relationship difficulties, overcoming anxiety or depression, healing from trauma, or enhancing personal growth and well-being. I am also experienced at helping those who have experienced mental health difficulties as a result of their physical health.

In my practice, I draw upon a variety of models, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), and Eye Movement Desensitisation and Reprocessing (EMDR). By integrating these approaches, I ensure that my clients receive personalised and effective interventions that align with their unique needs and circumstances, and with their goals for therapy.
I believe in fostering a collaborative and non-judgmental therapeutic environment where my clients feel heard, understood, and supported.

By working together, we will explore your concerns, develop coping strategies, and empower you to make positive changes in your life. I am passionate about helping individuals build resilience, discover their strengths, and build a sense of well-being that enables them to move towards a brighter future.

Opening up about your difficulties and taking the first step towards getting help can feel daunting. I therefore place great importance on developing a trusting relationship to enable you to discuss and explore the difficulties you are having. If you would like to know more about the way I work or how I could support you, please contact me.

Areas of interest

Adults; Older adults; Anxiety; Depression; Trauma; Low mood; mental health; Acceptance and Commitment Therapy; CBT; CFT; EMDR

Specialist interests and expertise in the following physical conditions

• Oncology