Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Solution Focused Brief Therapy

About me

Through my training as a Clinical Psychologist, I can provide Evidence Based therapeutic interventions for a range of presentations.
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I understand that starting therapy can feel daunting and I value being able to offer a calm, confidential and non-judgemental space where young people are met with compassion and warmth.

The difficulties I work with include:
General Anxiety
Panic
Agoraphobia
Social Anxiety
Obsessive Compulsive Disorder (OCD)
Specific Phobias
Health Anxiety
Trauma and Post Traumatic Stress Disorder (PTSD)
Low mood and depression
Trichotillomania
Tics and Tourette’s
Emotional dysregulation
Low self-esteem
Sleep difficulties


I have experience in working with clients with Autism Spectrum Disorder, Asperger’s Syndrome and/or Attention Deficit Hyperactive Disorder (ADHD) and make suitable adaptations to therapy for individual needs.

I primarily practice using a Cognitive Behavioural Therapy (CBT) approach and am also trained in using other approaches such as the following:

Eye movement desensitisation therapy (EMDR)
Cognitive Behavioural therapy with Exposure Response Prevention (ERP)
Compassion focused therapy (CFT)
Dialectical Behavioural Therapy (DBT)
Solution focused therapy (SFT)
Systemic approaches
Mindfulness based approaches
Behavioural Therapy

I am able to adapt my therapeutic approach flexibly, to consider the evidence base and you/your child's unique needs and hopes.

Medical secretaries

• Medical secretary to Dr Shah
• 01737 931014
• drsohinishah@protonmail.com