Finder

Specialises in

• Behaviour Therapy
• Cognitive behavioural therapy (CBT)

• Counselling

• Family Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm a Clinical Psychologist with over 15 years of NHS mental health experience who has worked with people experiencing a variety of difficulties, including: stress, anxiety, low mood, anger, insomnia, relationship difficulties, trauma, bipolar affective disorder, bereavement, dementia, chronic pain and physical health problems.

I offer therapy tailored to people's needs and personal preferences, drawing from a variety of approaches including compassion focused therapy, acceptance and commitment therapy, CBT, systemic and narrative therapies. I have specialist expertise in working with older people, dementia and adults living with intellectual disabilities.

I strive to create a therapeutic space where you can feel comfortable exploring sensitive issues and believe in working collaboratively, building on your strengths and resources to promote positive, long-lasting and meaningful change.

Areas of interest

Adult Mental Health; Older Adults Mental Health; Low mood; Anxiety; Stress; Sleep or Insomnia; Self-esteem; Anger Management; Bereavement; Bipolar Disorder; Life Transitions; Career Guidance; Chronic Illness; Chronic Pain; Relationship issues; Family Conflict; Codependency; Alzheimer's and Dementia; Autism; Intellectual Disability; Traumatic Brain Injury (TBI); Parenting; Pregnancy, Prenatal, Postpartum;