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Dr Joana Breda Vidal

Dr Joana Breda Vidal

Psychology 30048529

  • Fee assured
Overview
Fee assured

Specialises in

  • Behaviour Therapy
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Family Therapy

Offers

  • Video and telephone consultations

About me

I'm a Clinical Psychologist with over 15 years of NHS mental health experience who has worked with people experiencing a variety of difficulties, including: stress, anxiety, low mood, anger, relationship difficulties, trauma, bipolar affective disorder, bereavement, dementia, chronic pain and physical health problems. I work with individuals and couples.

I offer therapy tailored to people’s needs and personal preferences, drawing from a variety of approaches including compassion focused therapy, acceptance and commitment therapy, CBT, systemic and narrative therapies. I have specialist expertise in working with older people, neurodegenerative conditions and adults living with intellectual disabilities.

I strive to create a therapeutic space where you can feel comfortable exploring sensitive issues and believe in working collaboratively, building on your strengths and resources to promote positive, long‐lasting and meaningful change.

Areas of interest

Adult Mental Health; Older Adults Mental Health; Low mood; Anxiety; Stress; Sleep or Insomnia; Self-esteem; Anger Management; Bereavement; Bipolar Disorder; Life Transitions; Career Guidance; Chronic Illness; Chronic Pain; Relationship issues; Family Conflict; Codependency; Alzheimer's and Dementia; Autism; Intellectual Disability; Traumatic Brain Injury (TBI); Parenting; Pregnancy, Prenatal, Postpartum;

About me
My qualifications & training
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AB076

    Psychology session - remote - (>50)

  • AA809

    Psychology session - (1-5)

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