Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Interpersonal Psychotherapy (IPT)

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Compassionate and Accredited Psychotherapist � Here to Support You

As a Registered/Accredited Psychotherapist with the NCPS, I provide a safe and supportive space for individuals seeking both short-term and open-ended therapy. Sessions are available online and via telephone, making it easy to access support in a way that suits you.

I have extensive experience helping clients navigate PTSD, anxiety, relationship challenges, and confidence issues�whether in their personal lives or professional settings.

With a strong background in treating Generalized Anxiety Disorder (GAD), I have worked both in private practice and with NHS IAPT referrals. I was recently recognized as one of the top 5 counsellors within the NHS IAPT service, based on my clients' recovery outcomes�something I take great pride in.

My therapeutic approach is integrative, meaning I tailor sessions to your unique needs rather than following a one-size-fits-all model. I draw on a range of approaches, including Cognitive Behavioural Therapy (CBT), ensuring that therapy is as effective and individualized as possible.

I am known for my warm yet pragmatic style, making it easier for clients to open up and feel heard. I strongly believe that therapy works best when you feel truly respected and supported, and I am here to guide you through that process at your own pace.

Finding the right therapist is an important step, which is why I offer a free 30-minute consultation. This gives us a chance to connect, discuss your needs, and ensure we're the right fit before starting your journey.

If you're ready to take the next step, I'd be happy to support you on your journey.

Areas of interest

Anxiety, Stress Management, Anger Management, LGBTQ+, Sleep Hygiene, Chronic Illness Support, PTSD, Bereavement, Relationships,

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Musculoskeletal conditions

• Rheumatological conditions