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Mrs Gem Thomson

Mrs Gem Thomson

Cognitive Behavioural Therapy (CBT) 30048461

 

  • Fee assured
Overview
Fee assured

Specialises in

  • Trauma focused CBT

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

I'm Gem Thomson, a BABCP Accredited CBT Therapist, RMN, and Hypnotherapist. I have many years' experience supporting people with a wide range of difficulties, both in the NHS and in private practice. I work with issues such as depression, anxiety, PTSD, OCD, complex trauma, and difficulties with identity, relationships, and self-worth.



Alongside CBT, I use Schema Therapy � an approach that explores how past experiences shape the patterns we struggle with today. My aim is to offer a supportive and structured space where you can better understand yourself, make sense of challenges, and create lasting change.

Areas of interest

Adults with relationship difficulties and attachment issues
Relational trauma and childhood adversity
Low self-esteem, shame, and self-criticism
Anxiety disorders (generalised anxiety, panic, social anxiety)
Depression and low mood
PTSD and complex trauma
OCD and intrusive thoughts

Medical secretaries

About my work
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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