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Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a qualified insured Cognitive Behavioural Therapist (CBT) therapist registered under the British Association Behavioural Cognitive Psychotherapies (BABCP).

I have 25 years experience of working with people with mental health problems. I have worked with people with severe mental health problems in the hospital to people with mild presentations in the community ranging from children to older people. I use CBT to help people with neurodiversity including Attentional Deficit Hyperactive Disorder (ADHD).

Areas of interest

Work
Mental health work: 10 years
Psychiatric Nurse: 5 years
Addictions: 5 years
CBT: 5 years
ADHD assessments: 1 year
CBT ADHD: 1 year

I use Acceptance and Commitment Therapy (ACT); Compassion Focused Therapy (CFT); Mindfulness and attention training also other third wave therapies. I have training in long term health conditions.

Post traumatic stress disorder; Trauma; Overthinking; Worry; Rumination; Social anxiety;
Depression; low self-esteem; OCD; (ERP); Skin picking; Phobias; Pain Management; Anxiety; Long term health conditions; Post natal depression; Stress; Burn out; Health anxiety; Perfectionism; Alcohol addiction; Cocaine addiction; Cannabis addiction; General addictions; Panic disorder; General Anxiety Disorder (GAD); Irritable Bowel Syndrome (IBS); Eating disorders; Binge eating; plus more

Age group:
Adolescents (16+)
Adults
Older

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Gastrointestinal disorders

• Musculoskeletal conditions
• Pain management

• Psychophysiological disorders
• Physical disability